Have you ever hesitated to share your voice, worrying it wasn’t good enough, strong enough, or impactful enough? You’re not alone. Many of us carry self-doubt when it comes to speaking—whether it’s in a meeting, on stage, or even in everyday conversations. But here’s the truth: your voice matters, and embracing it is the first step toward building confidence and making an impact.

Self-love is at the heart of confident storytelling and speaking. When you learn to love your voice—both literally and figuratively—you unlock a power within you that can inspire, influence, and connect with others. Let’s explore three simple, actionable ways to build confidence in your speaking skills by starting focused on self-love.

1. Celebrate Your Unique Voice

Your voice is as unique as your fingerprint, and that’s what makes it so powerful. Stop comparing yourself to others or trying to emulate their style. Instead, focus on what makes your voice special. Is it soft and soothing, is it rough and robu...

The first time I stepped onto a stage, (and if I’m being honest, sometimes even now…) I felt like an imposter. As an introvert, the spotlight felt unnatural and as a perfectionist (now in recovery if you know what I mean), I always had that nagging voice saying, “you’re not good enough…the others are better.” 

As far back as I can remember, I preferred quiet moments of reflection to boisterous gatherings, and yet, I would get the biggest rush when given the chance to speak, sing, or play my instruments in front of a crowd. Looking back, I have discovered that from that first chance to speak in the 6th grade (D.A.R.E. graduation circa 1995) and in the years since, is that introverts like me have a unique edge when it comes to public speaking. What we think of as a negative trait (introversion) is really a superpower when it comes to doing things outside of our comfort zone, like speaking!

I know, you are currently thinking, “Um, what? Did you just say that being introverted is a stren...

The butterflies in your stomach, the racing heart, the sweaty palms—pre-speech anxiety is a challenge nearly every speaker faces, whether it’s your first time or your fiftieth. But here’s the truth: nervousness is not your enemy. It’s a sign that you care deeply about your message and your performance. By learning to navigate these feelings, you can turn them into powerful tools for delivering an impactful and memorable presentation.

Here are eight practical tips to help you manage nerves and step onto the stage with confidence:

1.  Accept and Reframe Your Nervous Energy
   

Nervousness is your body’s way of gearing up for a challenge, and it’s a signal that you care about your performance. Instead of fighting it, reframe it. Think of it as excitement and enthusiasm—a boost of energy ready to propel you forward. After all, your body doesn’t distinguish between nervous and excited energy; it just feels the intensity! Embracing this mindset can transform performance anxiety into an ally ...

Greetings and Happy 2024! Today I am discussing something that is close to my heart and is the whole reason I created my business – stepping onto the stage and becoming a speaker. If you have been wondering, even a little bit, if becoming a speaker is something YOU could do, 2024 is the perfect year to make it happen!

I know you are a woman with a lifetime’s worth of wisdom, experiences, and stories burning inside you, ready to be shared with the world. And you might be wondering if any of that wisdom could be used to inspire others. The answer is unequivocally YES! Each of us has a story to tell and a lesson to share. The only thing holding us back from sharing is the fear that we are not good enough to be on a stage, microphone in hand, telling people about our life’s journey and what they can learn from it.

Maybe you're already in a role where public speaking is part of the gig, but those nagging feelings of inadequacy are holding you back. I hear you, and I'm here to tell you t...

Today I want to discuss the power of vulnerability in public speaking. Sharing personal stories can feel scary and you might wonder if your audience will think of you in a certain way based on the experiences you share. In fact, your audience will likely connect with you on a much deeper level when you share relevant personal experiences in your speech!

In this article, we will cover 7 ways that sharing your personal stories and experiences help you create a speech that will impact your audience and allow them to reflect, connect, and engage with you!

Let’s dive in!

1. The Power of Vulnerability: Vulnerability is not a weakness; it is your superpower. When you share personal stories, you're not just speaking to people; you are inviting them to think of a relatable experience of their own and to connect with you through that shared similar memory. This connection is better than any hook you could ever use to earn audience engagement. While it is scary to think about sharing those hid...

You’ve done it. You have decided to apply for that speaking engagement or join that speaking group and you have committed to stepping on to the stage to share your story, your knowledge, and your expertise with an audience. 

Once the excitement dwindles and you start working on your words, you might realize that you’ve never been on a stage, you don’t know how to present a captivating story, or you might get so nervous about it that you want to back out. 

I want you to know that these are completely normal thoughts, but you are not alone in feeling anxious or not good enough to be on the stage. Most of us have those thoughts at some point in our speaking journey, even if we are experienced speakers. The good news is that you can learn how to be a great storyteller, you can learn to manage nerves, and you can learn how to command the stage so you can enjoy the experience from start to finish! (All of these are addressed when you work with me 😉)

You will often hear me discuss stage pr...

For today’s article, I am sharing my best tips for confident public speaking. Since the title sums up exactly what we are discussing today, let’s get into it!

My philosophy on speaking is simple: Everyone has a story to tell and the ability to tell it. They just don’t know where to begin. With these tips, and some expert guidance (from a coach like yours truly) you can get started on your path to the stage where you can share your story with the masses! 

1. Begin with the End in Mind: Every conversation, every speech, has a purpose. Start by identifying this purpose. What do you want to achieve with your words? What impact or what lesson do you want to leave your audience with at the end. How do you want them to feel? Knowing the answer to these questions will guide you in your preparation, helping you craft a message that resonates with the audience and achieves its purpose.
2. Craft Your Message with Precision: Once your goal is clear, your message should follow suit. Consider your ...

The butterflies in your stomach, the racing heart, the sweaty palms – pre-speech anxiety is a common challenge many of us face in our journey to the stage. Whether it is your first time, or your fiftieth, managing nerves is a crucial skill for delivering a powerful and impactful presentation. In today’s article, we will explore some practical tips to help you navigate these anxious moments.

1. Accept and Reframe Your Nervous Energy: Nervousness is not your enemy; it is a natural response to a perceived challenge. It is also a sign that you care about your performance, and you want to deliver a high-quality impactful speech. Instead of trying to eliminate your nerves, focus on reframing their energy as excitement and enthusiasm. Remember, the body doesn’t know the difference between nervous energy and excited energy, it just knows the energy! When you change how you perceive that energy, you can transform your performance anxiety into a powerful tool for enhancing your speech.
2. Prep...

Do you feel like communication is a challenge? Do you find yourself struggling to articulate your thoughts and feelings in the moment? Communication, especially verbal communication, can be difficult, but it doesn't have to be. In this blog post, we will discuss 11 tips that will help improve your communication skills and make speaking easier.

1. Start with the end in mind. Every communication, verbal or otherwise, has a purpose, an end-goal. Identify this first so you have a clear idea of what you will need or want to say. Ask yourself what you are looking to accomplish through your words to help you know your goal.
2. Identify your message. This should become clear once you know the purpose of your communication. As part of this, identify your audience and how you need to speak to them to ensure your message will be properly received. 
3. Identify potential challenges. Most of us will inevitably mess up or trip over our words a few times in any given situation. DO NOT let this derail y...